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The Blogilates December 2022 Workout Calendar!


Hey guys!

Happy DECEMBER! I have to be honest… I was starting to get that feeling of “omg it’s already the end of the year and ahhh I’m not ready!” …which is totally normal right? How does December always sneak up on us like this?!

Anyways, that feeling transformed into pure excitement after I announced my Dream Grant yesterday!! Seeing everyone’s dreams pour in, and knowing that I’ll be witnessing some of those come to life has me feeling so inspired and looking forward to the next few weeks.

Annnnnd now I get to share the December Workout Calendar with you?!  

Yayyy so many fun things! Let’s check it out!

How to follow the December Workout Calendar

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will making following along to this month’s workouts even easier! You can access not only the calendar, but all of the videos in one place! Find challenges and free programs like the Glow up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the December Workout Calendar. You ready?!!!

SUNDAY: Recovery
MONDAY: Total Body
THURSDAY: Total Body
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be around 45 min of exercise.

If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark

If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

Tell me about your end-of-year reflections! What did you accomplish this year?!

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